DURING PERIODS: WHO SUFFERS MORE, YOU OR YOUR BOYFRIEND?

Sometimes it's hard to tell who's having a worse time during menstruation: women or men. Tensions are high and arguments are more frequent. What really happens during this period that makes us more stressed and nervous than usual?

PMS most commonly troubles women aged 30-40 years. However, it can affect you at any age, even if you are under 20 years old. Yes, it does exist, but you should never use it as an excuse to start up or get out of a fight. We tend to have more mood swings during our period. However, we should take into consideration that our boyfriend didn’t bring this onto us. He’s trying his best to be understanding and sensitive. Keep in mind that you’re probably abstaining from having sex until you’re done with your period, and that alone is stressful for both of you.

In order to make things easier for both of you, you need to rest as much as possible. Avoid being overly sensitive and don't take everything he says too personally. If you feel like some distance will do you some good, then stay away. Take the time to pamper yourself, or ‪maybe opt for a makeover and avoid any potential clashes with your boyfriend.

Remember it'll all be over in a week or so, and you'll be back to your usual self in no time!

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